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FAQs

Delivery and Payment

Orders within the EU and Switzerland are usually delivered in 1–3 business days.

How much does shipping cost?

  • Pickup point (GLS) – €4,49
  • Home delivery (GLS) – €6,59

For all orders over €70, shipping is completely free!

You can pay for your order using the following payment methods:

  • Credit or debit card
  • PayPal
  • Apple Pay, Google Pay, or Shop Pay
  • Bank transfer / QR code
  • 3 interest-free installments via Klarna
How much Sports Iont Drink should I drink?

The amount of Sports Iont Drink you should drink depends on the length and intensity of your workout, as well as your individual needs. In general, it’s recommended to:

Before exercise: Drink 250–500 ml about 30–60 minutes before you start physical activity.

During exercise: If your training is intense and lasts longer than 60 minutes, try drinking 200–300 ml every 15–20 minutes.

The total amount you drink should be adjusted to your individual needs and how your body responds.

Does it matter how much water I dissolve Sports Iont Drink in?

The amount of water you dissolve Sports Iont Drink in affects its effectiveness, taste, and digestive comfort.

So, dissolve 1 serving in 500–600 ml of water.

Which athletes is Sports Iont Drink suitable for?

Whether you’re a football player, hockey player, floorball player, you play tennis, run, or ride a bike or skis - replenishing carbohydrates, fluids, and electrolytes during physical activity should be a consistent habit.

Why does Sports Iont Drink contain sodium?

A moderate sodium concentration improves the drink’s taste, which can motivate you to drink more.

At the same time, sodium helps replenish the amounts lost through sweat during physical activity.

When should I drink an isotonic drink and when should I take electrolytes?

Electrolytes are suitable during physical activity where you sweat, but it doesn’t last longer than 60–90 minutes.

Sports Iont Drink, in addition to electrolytes, also contains carbohydrates — a fast source of energy — and is especially suitable during physical activity longer than 60–90 minutes.

Couldn't find an answer to your question?

In that case, please visit our general FAQs.

Alternatively, drop us a message in the chat on our "Contact" page (bottom right) and we'll get back to you instantly. Prefer email? Reach us at info@officialcomplex.com and we'll reply within 24 hours.

Disclaimer

Food supplement. Not a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose.

If you are taking medication, have a medical condition, are pregnant or breastfeeding, consult a doctor or pharmacist before use. Not suitable for children or persons under 18 years of age.

Keep out of reach of children. Store in a dry place, below 25 °C, protected from direct sunlight and moisture. The minimum durability date is indicated on the packaging.